- 2 Tbsps olive oil or avocado oil
- 1-1/2 lbs. stew meat, chopped into bite-sized pieces
- 1 Tbsp smoked paprika
- sea salt and ground pepper, to taste
- 1 large yellow onion, diced
- 4 fresh garlic cloves, pressed
- 3 carrots, peeled and sliced
- 4 celery ribs, sliced
- 1/2 small green cabbage, chopped
- 3 small sweet potatoes, diced
- 1 large red bell pepper, seeded and diced
- 3 Tbsps tomato paste
- 4 cups beef bone broth
- 1-14 oz can crushed tomatoes
- 1 bay leaf
- 1 small broccoli head, broken into small florets
- 1 large zucchini, cut into bite-sized pieces
- 1/4 cup minced fresh parsley
Prevent your screen from going dark
Turn on the SAUTE function of your instant pot and set it to 10 minutes.
Add in the oil and once hot, cook beef in batches until browned.
Place all the browned beef back into your instant pot and season it with smoked paprika, sea salt, and pepper.
Stir in the onion, garlic, carrots, celery, cabbage, sweet potato, bell pepper, and tomato paste.
Pour in your bone broth and crushed tomatoes with juice. Add the bay leaf and stir well to combine.
Set the lid on and seal the valve.
Set on HIGH PRESSURE for 5 minutes.
Once done, manually release the pressure.
Set on SAUTE function for 5 minutes. Stir in the broccoli and zucchini.
Allow everything to simmer for 5-6 minutes, or until the broccoli is tender.
Remove the bay leaf.
Serve with freshly chopped parsley and a sprinkle of parmesan if desired.
Enjoy!