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Jerk Shrimp with Pineapple Bowls

Servings: 4

Ingredients

  • 2 lbs raw large shrimp peeled and deveined
  • 2 Tbsps avocado oil or olive oil
  • 1 Tbsp smoked paprika
  • 2 tsps garlic powder
  • 1/2 tsp cayenne pepper
  • 1/2 tsp ground cinnamon
  • 1/2 tsp allspice
  • 1/2 of a fresh medium-sized pineapple cored and sliced
  • 2 red bell peppers chopped
  • 2 small red onions sliced into half moons
  • sea salt and ground pepper to taste
  • a handful of fresh cilantro chopped
  • Optional:
  • lime wedges to serve
  • cooked brown rice quinoa, or cauliflower rice, to serve

Instructions

  • Preheat your oven to 425 degrees f. and line a large sheet pan with parchment paper.
  • Place your raw shrimp in a large bowl and drizzle with the oil and sprinkle with all the seasonings.
  • Stir well to coat.
  • Add in the chopped pineapple, bell pepper, and onions; Season with sea salt and pepper to taste and give it all a good stir.
  • Transfer this mixture to your prepared sheet pan, and spread evenly then bake for 15 minutes, or until your shrimp are pink and opaque.
  • Assemble your bowls by adding a base of cooked grains like quinoa or brown rice, or cauliflower rice, then top with the jerk shrimp mixture.
  • Garnish with freshly chopped cilantro.