Jerk Shrimp with Pineapple Bowls
Ingredients
- 2 lbs raw large shrimp, peeled and deveined
- 2 Tbsps avocado oil, or olive oil
- 1 Tbsp smoked paprika
- 2 tsps garlic powder
- 1/2 tsp cayenne pepper
- 1/2 tsp ground cinnamon
- 1/2 tsp allspice
- 1/2 of a fresh medium-sized pineapple, cored and sliced
- 2 red bell peppers, chopped
- 2 small red onions, sliced into half moons
- sea salt and ground pepper, to taste
- a handful of fresh cilantro chopped
- Optional:
- lime wedges, to serve
- cooked brown rice, quinoa, or cauliflower rice, to serve
Instructions
- Preheat your oven to 425 degrees f. and line a large sheet pan with parchment paper.
- Place your raw shrimp in a large bowl and drizzle with the oil and sprinkle with all the seasonings.
- Stir well to coat.
- Add in the chopped pineapple, bell pepper, and onions; Season with sea salt and pepper to taste and give it all a good stir.
- Transfer this mixture to your prepared sheet pan, and spread evenly then bake for 15 minutes, or until your shrimp are pink and opaque.
- Assemble your bowls by adding a base of cooked grains like quinoa or brown rice, or cauliflower rice, then top with the jerk shrimp mixture.
- Garnish with freshly chopped cilantro.
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