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Kid Approved Broccoli Fritters

Ingredients

  • 1 lb. organic broccoli florets from 1 large head broccoli
  • 2 large eggs
  • 1/4 cup oat flour or ground oats
  • 1 fresh garlic clove minced
  • 4 green onions green parts only, chopped small
  • sea salt and pepper to taste, about 1/4 teaspoon each
  • 2-3 Tbsps avocado oil or olive oil

Instructions

  • Bring 1 inch of water to boil in a medium stick pot with a steamer basket.
  • Add broccoli florets, cover and steam for 4-5 min. Once it's fork tender (don't allow to overcook), remove from heat, then let cool.
  • Transfer broccoli florets onto a cutting board, and using a sharp knife, cut broccoli into very small pieces.
  • Add the chopped broccoli to a large bowl, together with the raw eggs, oat flour, garlic and green onions. Season with sea salt and pepper to taste and stir until well combined.
  • Heat about 1 Tablespoon of oil in a large non-stick pan over medium heat.
  • Take about a large-ish spoonful of your broccoli mixture (a slightly overflowing Tablespoon full), then flatten it between your palms and place it into the pan.
  • Repeat the process and cook about 4 fritters in each batch.
  • Drizzle the pan with a touch more of oil in between each batch.
  • Cook the fritters for 3-4 minutes, flipping them once in between.
  • Serve warm with plain Greek yogurt, no-sugar added ketchup, or homemade dip of choice such as our phenomenal Tzatziki sauce