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Melty Chili Bake Casserole

Servings: 6 people

Ingredients

  • 1 1/2 lbs extra-lean ground beef or bison
  • 2 cans 8 ounces each of no-salt-added tomato sauce
  • 1 cup frozen organic corn
  • 15 oz can black beans rinsed and drained
  • 4 oz chopped fresh green chilies or from a jar
  • 2 tsp dried minced onion
  • 1 tsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 6 sprouted wheat or gluten-free tortillas I love Siete or Ezekiel brand
  • 1 cup freshly shredded cheddar cheese

Instructions

  • In a large skillet, cook your ground meat over medium heat until no longer pink. Drain excess grease.
  • Stir in the tomato sauce, beans, corn, chopped chilies, onion, cumin, garlic powder, and oregano; heat through.
  • In an 11x7 or 13×9 baking dish coated lightly with avocado oil or cooking spray, layer half of the tortillas on the bottom, then evenly cover with half your beef mixture and cheese. Repeat layers.
  • Bake, uncovered, at 350 degrees f. for 25-30 minutes or until hot and bubbly.
  • Enjoy!