No-Bake Cottage Cheese Cheesecake Cups
These no-bake cottage cheese cheesecake cups are creamy and made with just 5 simple ingredients. An easy, healthy dessert perfect for meal prep, snacks, or after-school treats.
Ingredients
- 1 1/2 cups fresh or frozen berries
- 8 Tbsps raw honey, divided
- 2 Tbsps chia seeds
- 3 cups cottage cheese
- 1 Tbsp vanilla extract
Instructions
- Place your frozen berries, 2 tablespoons of raw honey, and the chia seeds in a high speed blender and blend on low until mostly smooth. (We want this more of a jam/jelly consistency not runny.)
- Stop a few times and scrape the sides of the bowl.
- Once smooth, divide your berry mixture equally between 4 serving cups.
- Clean your blender or use another blender cup.
- Place the cottage cheese, 6 tablespoons of raw honey, and your vanilla in a high-speed blender then starting on low speed, blend until smooth and creamy. (Blend just until creamy, but don’t over blend as we don't want it runny.)
- Again, you'll have to stop and scrape the sides of the bowl a few times.
- Top your berry mixture evenly with the cottage “cheesecake” cream.
- Cover and refrigerate for at least 1 hour, or overnight to set up a bit.
- These are best consumed within about 24 hours.
Nutrition
Calories: 350kcal, Carbohydrates: 50g, Protein: 19g, Fat: 9g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 27mg, Sodium: 500mg, Potassium: 246mg, Fiber: 4g, Sugar: 44g, Vitamin A: 250IU, Vitamin C: 2mg, Calcium: 176mg, Iron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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