No Bake High Protein Cheesecake Cups
In just a few minutes, you can whip up these No-Bake High Protein Cheesecake Cups and indulge in a wholesome treat that will satisfy your sweet tooth and your fitness goals.
Ingredients
- 2 cups fresh raspberries
- 2 Tbsps chia seeds
- 2 Tbsps raw honey
- 1 tsp vanilla extract
- 4 cups cottage cheese
- 2 scoops vanilla protein powder
- 2 scoops collagen
- 1/4 cup smooth almond butter, peanut butter, cashew butter, or sunflower seed butter
Instructions
- Place your fresh raspberries in a shallow bowl or large plate then add the chia seeds.
- Mash them together with a fork until it resembles a chunky sauce.
- Allow it to sit while you prepare the cottage cheese.
- In a food processor or blender add your cottage cheese, honey, vanilla, protein powder, and collagen. Blend until smooth.
- To assemble your cups, add a layer of cheesecake mix followed by a layer of mashed raspberries and a small drizzle of nut butter as shown.
- Repeat the layers equally one more time for each cup.
- Refrigerate for 30 minutes prior to serving.
Nutrition
Calories: 401kcal, Carbohydrates: 29g, Protein: 29g, Fat: 20g, Saturated Fat: 4g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 7g, Trans Fat: 0.01g, Cholesterol: 37mg, Sodium: 667mg, Potassium: 459mg, Fiber: 8g, Sugar: 18g, Vitamin A: 319IU, Vitamin C: 16mg, Calcium: 284mg, Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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