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Peanut chicken lettuce wraps recipe with savory peanut sauce.
Servings: 4

Peanut Chicken Lettuce Wraps

These peanut chicken lettuce wraps are a quick and easy lettuce wraps recipe made with tender chicken, crisp lettuce, and a creamy, flavorful peanut sauce. Perfect for a healthy weeknight dinner or meal prep, they’re fresh, satisfying, and better than takeout.
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
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Ingredients 

  • 1 Tbsp avocado oil, or extra-virgin olive oil
  • 1 lb ground chicken
  • 1 lb button mushrooms, thinly sliced
  • 1 small yellow onion, finely diced
  • 4 cloves fresh garlic, pressed
  • 1 Tbsp freshly grated ginger
  • 1 Tbsp Arrowroot powder, gluten-free flour, or cornstarch
  • 1/4 cup coconut aminos, Braggs liquid aminos, tamari, or low sodium soy sauce
  • 1/4 cup chicken bone broth
  • 2 heads butter lettuce, leaves picked, rinsed and spun dry
  • 1 medium head radicchio, leaves picked, rinsed and spun dry
  • 1/2 cup chopped raw peanuts
  • 4 green onions, sliced

Peanut sauce:

  • 4 Tbsps all-natural creamy peanut butter
  • 2 Tbsps hot sauce, or to taste
  • 1 Tbsp coconut aminos, tamari, Braggs liquid aminos, or low sodium soy sauce
  • 1 Tbsp raw honey
  • 1 fresh lime, juice and zest
  • 1 fresh garlic clove, pressed

Instructions 

  • Heat your oil in a large skillet or wok over medium-high heat.
  • Add the chicken and cook until no longer pink.
  • Stir in your mushrooms, onion, garlic, and ginger.
  • Continue to saute until it starts to brown, around 8 minutes.
  • Sprinkle your chicken with Arrowroot powder then add the coconut aminos and broth, while stirring constantly to form into a thick sauce.
  • Meanwhile, make your peanut sauce.
  • In a small bowl, whisk together all of your ingredients for the peanut sauce until well combined.
  • To assemble your wraps, arrange mixed lettuce leaves on a platter or wooden board as shown.
  • Top with spoonfuls of your chicken mixture then drizzle with the peanut sauce as desired.
  • Sprinkle with green onions and chopped peanuts and enjoy!

Nutrition

Calories: 497kcal, Carbohydrates: 28g, Protein: 34g, Fat: 31g, Saturated Fat: 6g, Polyunsaturated Fat: 8g, Monounsaturated Fat: 15g, Trans Fat: 0.1g, Cholesterol: 98mg, Sodium: 756mg, Potassium: 1490mg, Fiber: 6g, Sugar: 11g, Vitamin A: 2834IU, Vitamin C: 18mg, Calcium: 91mg, Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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