Protein Packed Supreme Pizza Bowls (Low Carb and Keto)
Low Carb Pizza Bowls are a flavorful and nutritious meal that's perfect for a prep ahead lunch on-the-go, a quick weeknight dinner, or a fun weekend gathering. Plus they are high protein, packed with ground turkey, mozzarella cheese, and pepperoni.
Ingredients
- 1 1/2 lbs lean ground turkey or ground beef
- 2 bell peppers, finely diced
- 1 large sweet onion, finely diced
- 1 Tbsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp sea salt, or to taste
- 2 cups all natural marinara sauce
- 1 Tbsp balsamic vinegar
- 1 cup freshly shredded mozzarella
- 1/4 cup thinly sliced nitrate-free pepperoni
- jalapeno slices, optional to garnish
- olive slices, optional to garnish
- freshly grated parmesan cheese, optional
Instructions
- Preheat your oven to 450 degrees f.
- In a large skillet cook the ground meat while mincing with a wooden spoon.
- Once no longer pink, drain any excess grease or moisture, then add in the chopped peppers, onion, and all seasonings.
- Continue to cook, stirring often for 5-6 minutes.
- Add in the marinara sauce, and balsamic vinegar then allow your mixture to simmer for 5 minutes.
- Divide this mixture among 4 oven-safe bowls and place them on a sheet pan.
- Sprinkle each equally with mozzarella and top with pepperoni. Add sliced jalapeno or olives if desired.
- Bake in your preheated oven for around 10 minutes or until the sauce is bubbly and cheese is nice and melty.
- Very carefully remove from oven.
- Sprinkle with parmesan cheese.
Nutrition
Calories: 440kcal, Carbohydrates: 15g, Protein: 42g, Fat: 24g, Saturated Fat: 9g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 8g, Trans Fat: 0.3g, Cholesterol: 155mg, Sodium: 1281mg, Potassium: 962mg, Fiber: 4g, Sugar: 9g, Vitamin A: 2729IU, Vitamin C: 87mg, Calcium: 228mg, Iron: 4mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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