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Pumpkin Pie Overnight Oats

Ingredients

  • 2 cups old fashioned rolled oats not steel cut
  • 2 cups unsweetened almond or coconut milk
  • 1/2 cup pure organic pumpkin puree
  • 2 tsps pumpkin pie spice no sugar added
  • 2 tsps pure vanilla extract
  • 4 Tbsps chia seeds
  • 2 Tbsps maple syrup or raw honey or stevia to taste
  • 2 Tbsps pumpkin seeds/pepitas garnish
  • 1 Tbsps flax seed garnish

Instructions

  • In a large bowl place all ingredients except pumpkin and flax seeds and whisk until everything is well combined.
  • Divide your oats mixture among 4 small mason jars, sprinkle with your pumpkin and flax seeds.
  • Seal and refrigerate overnight for up to five days.
  • Before serving, give it all a big stir, and eat up! (and YES they are eaten cold, just like pudding...just try it!) Enjoy!