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Recipe Quick & Simple Skinny Detox Soup
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Quick & Simple Skinny Detox Soup

Ingredients

  • 1 large sweet onion finely chopped
  • 2-3 fresh garlic cloves minced or pressed
  • 2 large carrots peeled & shredded
  • 1 large parsnip peeled & shredded
  • 3 large celery stalks sliced
  • 2 red bell peppers diced
  • 1/2 small cabbage chopped or shredded
  • 2 cups fresh or frozen green beans, halved into bite-sized pieces
  • 1 Tbsp avocado oil or olive oil
  • 7-8 cups bone broth I used my homemade bone broth recipe found here
  • sea salt and fresh ground black pepper to your taste
  • a handful or fresh parsley chopped

Instructions

  • Heat oil in a large stock pot or dutch oven over medium-high heat.
  • Add onions, garlic, carrots, parsnips, celery, and bell peppers to pot, sauté stirring often until everything softens, about 8-10 minutes.
  • Stir in the cabbage and add bone broth or water.
  • Bring to the boil, then reduce the heat, cover the pot and simmer for about 30 minutes, stirring occasionally.
  • Add in green beans and simmer for additional 7-8 minutes, or until tender.
  • Season the soup with sea salt and pepper, to your taste and garnish with fresh chopped parsley. Enjoy!
  • This soup lasts for 4-5 days in the fridge, and tastes even better the next day so it's wonderful for meal prep!