Preheat your oven to 400 degrees f.
Spray or brush a medium 2 or 3 quart baking dish lightly with avocado oil. Keep in mind this will also be your serving dish.
In a large bowl, add all the ingredients and stir until well combined.
Transfer your buffalo chicken mixture to your prepared baking dish.
Bake in the oven for 15-20 minutes or until bubbly and golden on top.
Sprinkle with extra green onion if desired and serve while warm with crunchy veggies to dip.