Roasted Cauliflower Babe Bowls
Ingredients
For the roasted cauliflower:
- 2 Tbsps unrefined avocado oil, melted ghee, tallow, or olive oil
- 2 tsps ground cumin
- 2 tsps chili powder
- 2 tsps onion powder
- 2 tsps ground turmeric
- 1 tsp garlic powder
- 1 large head cauliflower, cut into bite-sized florets
- sea salt and freshly ground black pepper to taste
For the bowls:
- 2 fresh lemons, juice and zest
- 2 Tbsps high-quality extra virgin olive oil
- 2 Tbsps raw apple cider vinegar
- 1 tsp red pepper chili flakes
- sea salt and ground pepper, to taste
- 1 small red onion, thinly sliced
- 1 x 14.5 jar chickpeas, drained and rinsed
- 1 fresh bunch parsley, minced
- 1 large head Romaine, red leaf lettuce, or spinach, thinly chopped
- 1 large ripe avocado, sliced
- freshly shredded parmesan cheese, to garnish
Instructions
- Preheat your oven to 425 degrees f. and place the prepared cauliflower florets in a single layer on a large baking sheet.
- Drizzle your oil of choice and all the seasonings evenly over the cauliflower florets then thoroughly toss to coat well.
- Season lightly with sea salt and pepper then arrange your florets in a single layer.
- Roast for 30-45 minutes, until the cauliflower becomes caramelized and golden brown but still tender crisp.
- Meanwhile, in a large bowl, whisk together the fresh lemon juice, lemon zest, olive oil, apple cider vinegar, chili flakes, sea salt, and pepper. Add in the sliced red onion, chickpeas, and parsley then stir to combine well. Allow the onions and chickpeas to marinate in this mixture in the fridge until you're ready to assemble the bowls.
- Once the cauliflower is finished roasting, remove from the oven and allow it to cool a bit.
Nutrition
Calories: 455kcal, Carbohydrates: 51g, Protein: 15g, Fat: 25g, Saturated Fat: 3g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 16g, Sodium: 85mg, Potassium: 1201mg, Fiber: 17g, Sugar: 11g, Vitamin A: 1181IU, Vitamin C: 107mg, Calcium: 132mg, Iron: 6mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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