Go Back
+ servings

Roasted Salmon + Brussels Sprouts

Servings: 4

Ingredients

  • 4, 6 oz salmon fillets
  • 1-1/2 lbs. Brussels sprouts
  • fresh lemon wedges
  • sesame seeds

For Seasoning/Marinade:

  • 1 tsp sea salt
  • 1 tsp garlic powder
  • 1 tsp ground black pepper
  • 2 tsps dry Italian seasonings
  • 1 tsp smoked paprika
  • ¼ tsp cayenne
  • 3 Tbsps olive oil or avocado oil
  • juice of 1 large fresh lemon

Instructions

  • Preheat your oven to 400 degrees f. and line a large baking sheet with parchment paper.
  • Trim off the ends of each sprout, remove and discard the outer layer if necessary, then cut in half. Transfer to a large bowl.
  • In a small bowl, whisk all the seasonings for your marinade together really well with oil and lemon juice
  • Place your salmon fillets on the prepared parchment paper as shown.
  • Add about a teaspoon of your seasoning/marinade mixture onto each salmon filet, then rub it in.
  • Add the remaining seasoning/marinade mixture onto the sprouts and toss well to evenly coat.
  • Add Brussels sprouts in a single layer on the sheet pan around your salmon as shown in the video.
  • Bake in your preheated oven for 15 minutes, or just until salmon is flaky and Brussels sprouts are tender-crisp and slightly browned.
  • Garnish with sesame seeds, and lemon wedges.
  • Enjoy immediately, or allow to cool for future meal prep.

For meal prep:

  • Allow to cool completely.
  • Divide equally amongst four meal prep containers, and garnish with sesame seeds, and lemon wedges.
  • Seal tightly.
  • Refrigerate for up to 3 days.
  • Serve and enjoy!