Salmon Cauli-Rice Bowls
Dive into perfectly seasoned salmon cauliflower rice bowl with tender-crispy salmon bites combined with the refreshing crunch of cucumber, all atop a bed of fluffy fried cauliflower rice.
Ingredients
- 1 lb. skinless salmon filets, cut into 1-inch cubes
- 1 Tbsp smoked paprika
- 1 Tbsp oregano
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp sea salt
- 2 Tbsps avocado oil or olive oil, divided
- 4 cups cauliflower rice
- 1 large lemon, zest and juice, divided
- sea salt and ground pepper, to taste
- 1/4 cup chopped fresh dill, divided
- 1 English cucumber, thinly sliced
Instructions
- In a small bowl whisk your smoked paprika, oregano, garlic powder, onion powder, and sea salt until combined.
- Blot your salmon lightly with a paper towel to remove excess moisture.
- Slice your salmon into even cubes as shown and place it in a shallow dish. Sprinkle the salmon with your seasoning blend then rub well to coat.
- Preheat your air fryer to 390 degrees f. Air fry your salmon for 8 minutes, or just until golden and flaky throughout, shaking the basket halfway.
- Heat 1 Tablespoon of the oil in a large skillet and stir-fry your cauliflower rice, stirring frequently, for about 5 minutes. Season with sea salt, pepper, lemon zest and half of the lemon juice and half of the fresh dill. Set aside.
- Thinly slice your cucumber and place in a bowl. Drizzle with the remaining fresh lemon juice, olive oil and dill; Stir to coat and combine well.
- Divide your cauliflower rice equally among 4 bowls then add your marinated sliced cucumbers.
- Add your air fried salmon and garnish with additional fresh dill and a lemon wedge if desired.
- Enjoy!
Nutrition
Calories: 296kcal, Carbohydrates: 16g, Protein: 27g, Fat: 15g, Saturated Fat: 2g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 8g, Cholesterol: 62mg, Sodium: 395mg, Potassium: 1273mg, Fiber: 6g, Sugar: 5g, Vitamin A: 1240IU, Vitamin C: 96mg, Calcium: 101mg, Iron: 3mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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