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Salmon + Egg Baked Avocados are Your Clean Eating Omega-3 Source!

Ingredients

  • 4 avocados
  • 4 oz smoked salmon
  • 8 free ramge eggs
  • sea salt
  • black pepper
  • chili flakes
  • fresh dill

Instructions

  • Preheat oven to 425°F.
  • Halve the avocados and remove the pit/seed. If the hole looks small, scoop out a small bit at a time until it can hold an egg.
  • Arrange the avocado halves on a cookie sheet, and line the hollows with thin strips of smoked salmon.
  • Carefully crack each of the eggs into a small bowl, then spoon the yolks and however much white the avocado will hold.
  • Sprinkle with sea salt and fresh cracked black pepper on top of the eggs, to taste.
  • Gently place the cookie sheet in the oven and bake for about 15-20 minutes, or until eggs are done to your liking.
  • Sprinkle chili flakes and fresh dill on top and serve warm.