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–+ servings
Servings: 4

Sausage Summer Squash Skillet

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Ingredients 

  • 2 Tbsps olive oil or avocado oil
  • 4 fully cooked nitrate-free chicken or turkey sausages, sliced 1/4-inch thick
  • 1 large zucchini, sliced into 1/2-inch pieces
  • 1 large summer squash, sliced into 1/2-inch pieces
  • 1 red onion, cut into 1/2-inch pieces
  • 1 red bell pepper, cut into 1/2-inch pieces
  • 3 fresh garlic cloves, pressed
  • 1 tsp Italian seasoning
  • sea salt and ground pepper, to taste
  • 2 Tbsps fresh chopped parsley

Instructions 

  • Heat your oil in a large skillet over medium-high heat.
  • Add the sausage and cook, stirring frequently, until nicely browned.
  • Add in your chopped veggies and continue to stir fry for 6-8 minutes, or until
  • veggies are tender-crisp.
  • Sprinkle with the seasonings and take off the heat.
  • Garnish with chopped parsley and serve or add to meal prep containers for later.
  • Stays good in the fridge for 3-4 days.
  • Enjoy!
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