Soft Boiled Egg + Avocado Toast
Ingredients
- 2 slices of rye, or Ezekiel bread lightly toasted
- 1 large avocado, mashed
- a small bunch of cilantro or parsley, finely chopped
- 1/2 tsp fresh lemon juice
- 1 fresh ripe tomato, diced
- 1 green onion, sliced
- 2 radishes, finely sliced
- 2 large, free range eggs
- sea salt and fresh ground black pepper, to your taste
Instructions
- Instructions:
- Fill a small saucepan with water, and bring it to a boil first.
- Gently add in the eggs using a slotted spoon. Cover and boil for 6½ minutes exactly, for runny yolk eggs.
- Meanwhile, prepare an ice water bath for the eggs. After the cooking time is up, immediately place the eggs into the ice water bath. Let it sit for about 3 minutes, then gently remove the shells.
- In a small bowl mix the mashed avocado with lemon juice and cilantro/parsley. Season with sea salt and pepper and stir to combine.
- Spread the avocado mixture equally on your toasted bread, sprinkle with tomatoes,
- radish, 1 soft boiled egg cut in half and sprinkle with green onions on each.
- Season with sea salt and fresh ground black pepper and enjoy!
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