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Soft Boiled Egg + Avocado Toast

Ingredients

  • 2 slices of rye or Ezekiel bread lightly toasted
  • 1 large avocado mashed
  • a small bunch of cilantro or parsley finely chopped
  • 1/2 tsp fresh lemon juice
  • 1 fresh ripe tomato diced
  • 1 green onion sliced
  • 2 radishes finely sliced
  • 2 large free range eggs
  • sea salt and fresh ground black pepper to your taste

Instructions

  • Instructions:
  • Fill a small saucepan with water, and bring it to a boil first.
  • Gently add in the eggs using a slotted spoon. Cover and boil for 6½ minutes exactly, for runny yolk eggs.
  • Meanwhile, prepare an ice water bath for the eggs. After the cooking time is up, immediately place the eggs into the ice water bath. Let it sit for about 3 minutes, then gently remove the shells.
  • In a small bowl mix the mashed avocado with lemon juice and cilantro/parsley. Season with sea salt and pepper and stir to combine.
  • Spread the avocado mixture equally on your toasted bread, sprinkle with tomatoes,
  • radish, 1 soft boiled egg cut in half and sprinkle with green onions on each.
  • Season with sea salt and fresh ground black pepper and enjoy!