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Spanish-Style Fish skillet 🫒🍅🧄

Servings: 4

Ingredients

  • 12 oz baby potatoes halved
  • 2 Tbsps avocado oil or olive oil
  • sea salt and fresh ground pepper to taste
  • 1 Tbsp smoked paprika
  • 4 white fish filets I used cod
  • 2 shallots or a small red onion halved and thinly sliced
  • 3 fresh garlic cloves chopped
  • 1 cup roasted red peppers chopped
  • 1 x 15 oz jar tomato sauce
  • 1/2 cup pitted green Spanish olives halved
  • freshly chopped parsley to garnish

Instructions

  • Start by cooking your potatoes. Place them in a large pot with salted water, just enough to completely cover them by an inch. Bring to a boil and cook just until tender.
  • Drain potatoes and set aside.
  • Pat your fish filets dry using a paper towel.
  • Preheat the oil in a large skillet over medium heat. Rub the fish filets on all sides with sea salt, pepper, and smoked paprika. Sear them for 2-3 minutes on each side, then set aside on a plate.
  • In your same preheated skillet add the shallot/onion, and garlic and saute over medium heat for 2 minutes.
  • Stir in your roasted red peppers and tomato sauce. Allow your sauce to bubble, then add the cooked potatoes together with the olives and stir to combine.
  • Continue to cook the potatoes into the sauce until the sauce thickens, around 8-10 minutes, stirring occasionally.
  • Return the fish to your skillet by gently nestling it into your sauce; continue to cook for 3-5 minutes, or until the fish is flaky and cooked through.
  • Garnish with freshly chopped parsley and enjoy!