Spicy Fire Roasted Poached Eggs with Feta
Ingredients
- 1 Tbsp avocado oil, or olive oil
- 1 small red onion, finey diced
- 2 fresh garlic cloves, minced or pressed
- 1/2 tsp hot smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp dried oregano
- 1/4 tsp red pepper flakes
- sea salt and fresh ground pepper, to your taste
- 1 14.5 ounce jar fire roasted diced tomatoes, undrained
- 5 eggs
- 1/3 cup feta cheese, crumbled
- 2 Tbsps fresh chopped parsley
Instructions
- Heat oil in a large skillet over medium heat.
- Add the onion, garlic, paprika, cumin, red pepper flakes, and oregano.
- Saute for about 2-3 minutes until fragrant and the onions are soft.
- Add the roasted tomatoes and bring to a simmer. Using a spoon, make small spaces in the sauce for the eggs.
- Then very gently crack an egg into each space.
- Lower the heat, place a lid over the skillet and gently cook for about 5 minutes or until the whites are just set and yolks are still soft.
- Sprinkle with crumbled feta cheese and fresh chopped parsley and enjoy!
Like this? Leave a comment below!