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Spinach Artichoke Cannellini Beans

Servings: 6

Ingredients

  • 2 Tbsps olive oil or avocado oil
  • 5 fresh garlic cloves peeled and thinly sliced
  • 2 x 15 oz cannellini beans drained and rinsed if using canned
  • sea salt and ground pepper to taste
  • 1 x 16 oz jar artichoke hearts drained and chopped
  • 6 cups roughly chopped fresh spinach
  • 1 Tbsp freshly squeezed lemon juice
  • 1/2 cup grated parmesan or pecorino romano

Optional:

  • crushed red pepper flakes to taste

Instructions

  • Heat your oil in a large skillet over medium-high heat.
  • Add in the garlic and saute for 30 seconds, stirring continuously.
  • Stir in your cannellini beans, season lightly with sea salt and pepper then cook for 4-6 minutes.
  • Next, add in the artichoke hearts, spinach, and fresh lemon juice, then cook for 2-3 minutes, or until the spinach is wilted.
  • Sprinkle everything with parmesan cheese and enjoy immediately while hot.