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Steamed Fresh Artichokes

Ingredients

  • 6 sprigs fresh thyme or parsley
  • 4-6 garlic cloves
  • 3 bay leaves
  • Pinch of family favorite seasonings
  • Pinch of red chili flakes optional
  • 2-3 lemons sliced
  • 2 Tbsps olive oil
  • 1.5 quarts organic chicken vegetable broth, or water
  • sea salt and pepper to taste
  • 5 whole artichokes

Instructions

  • Place herbs, garlic, bay leaves, chili flakes, lemon slices, oil and broth in a large stock pot and bring to a simmer. Season the liquid with salt and pepper, & any of your fav seasonings.
  • Rinse artichokes with cold water. Cut off the stems close to the base. Pull off the lower petals that are small and tough. Sometimes I cut off the top inch of the artichoke if the leaves have sharp thorns (these did not).
  • Place the artichokes in the already steaming liquid. Cover stock pot & simmer for about 30 minutes. The artichokes are done when a knife can be inserted into the base easily.
  • To eat, pull off a leaf and scrape the meat off the tender end with your teeth.