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Super-Easy Chicken Stir Fry Recipe for Clean Eating

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Ingredients 

  • 1 lb. chicken tenders, cut into bite-sized pieces
  • 1 Tbsp avocado oil, or olive oil
  • sea salt and fresh ground black pepper, to taste (about 1/4 tsp each)
  • 1.5 cups small crisp snap peas, OR green beans, cut in half
  • 2 medium carrots peeled, and thinly sliced
  • 1/2 cup frozen organic corn

Homemade Stir-Fry Sauce:

  • 1/4 cup Bragg's liquid aminos, low sodium soy sauce, OR coconut aminos(my favorite is the coconut aminos)
  • 1 Tbsp raw honey
  • 2 cloves fresh garlic, grated
  • 1 " fresh nob ginger, peeled and grated
  • 1 tsp chili flakes, optional
  • 1 Tbsp sesame seeds

Instructions 

  • In a small bowl, whisk together all sauce ingredients.
  • Heat oil in a large skillet or wok over medium-high heat. Add in the meat then cook, stirring occasionally until cooked through, about 5-6 minutes.
  • Stir in the veggies and cook for 3-4 minutes more.
  • Pour your sauce over top and stir to coat the meat and veggies.
  • Serve immediately over brown rice, cauliflower rice, or quinoa. OR
  • Keep refrigerated in airtight containers for up to 4-5 days or freeze for up to 2 months.
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