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Super Healthy No Bake Fruit + Nut Granola Bars!

Ingredients

  • 1 cup packed Medjool dates pitted
  • ¼ cup raw honey
  • 1 ½ cups rolled oats you can use gluten free
  • ½ cup chopped almonds
  • ½ cup pumpkin seeds
  • 1/4 cup dried cherries
  • 1/4 cup dried mango chopped

Instructions

  • Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal.
  • In the bowl of a food processor, process dates and honey until they form a paste.
  • In a large mixing bowl, combine oats, almonds, pumpkin seeds and dried fruits.
  • Add date mixture to oat mixture and mix, using your hands or a spoon, until well combined. Scoop mixture into the prepared pan and firmly press into an even layer.
  • Chill in the freezer for about 20 minutes until firm. Remove from freezer and lift granola mixture out of pan using the overhang
  • paper on the sides.
  • Cut into bars and serve, or store in an airtight container refrigerated, or frozen (freezer is my preference)