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+ servings
Servings: 8

Tangy Beetroot Ketchup

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Ingredients 

  • 2 Tbsps avocado oil, organic unrefined coconut oil, tallow, ghee, or olive oil
  • 1 medium red onion, diced
  • 5-6 fresh garlic cloves, chopped
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1/2 cup high-quality balsamic vinegar
  • 1 lb. beets, steamed, peeled, and chopped
  • 2/3 cup vegetable broth, or bone broth
  • 1 tsp sea salt
  • 1/2 tsp ground pepper

Instructions 

  • To steam your beetroots, thoroughly wash the beets, trim the stems, and place them whole in a steamer basket above a small amount of boiling water; cover and steam until tender when pierced with a knife, which usually takes around 30 minutes for small to medium beets and up to 50 minutes for large ones; once cooked, let them cool slightly before peeling and cutting as desired.
  • In a large saucepan, heat the oil over medium heat. Sauté your onion and garlic for 6-8 minutes.
  • Add the oregano, thyme, balsamic vinegar and continue to cook until mostly reduced, around 5 minutes.
  • Stir in your steamed beetroot, and broth. Allow to simmer for a couple of minutes, then remove from heat and allow it to cool.
  • Transfer this mixture into your high-speed blender then add sea salt and pepper to taste.
  • Blend until smooth.
  • Keep refrigerated for up to 2 weeks.
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