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+ servings

Thai Inspired Fish Stew

Servings: 6

Ingredients

  • 1 Tbsp olive oil
  • 1 large onion finely chopped
  • 1 large red bell pepper chopped
  • 1 large yellow bell pepper chopped
  • 3 fresh garlic cloves minced
  • 3 tsp smoked paprika
  • 1 tsp ground coriander
  • ½ tsp dried chili flakes
  • 1 Tbsp tomato purée
  • 1 x 14 oz jar crushed tomatoes
  • 1 x 14 oz can unsweetened coconut milk
  • 1 lb raw jumbo shrimp
  • 1 lb skinless cod fillets cut into bite-sized pieces

To garnish:

  • fresh lime or lemon wedges and cilantro chopped

Instructions

  • Heat your oil in a large heavy-bottom deep skillet over medium heat. Add in the diced onions together with the bell peppers and saute for about 4 minutes.
  • Stir in the garlic, all of your seasonings, tomato puree, and crushed tomatoes. Reduce the heat to a medium-low and allow the sauce to simmer for about 6 minutes.
  • Once your sauce has thickened, pour in the coconut milk. Stir well to combine and bring the sauce to a gentle boil.
  • Once bubbling, gently add in the fish and shrimp then reduce heat to medium-low. Simmer over medium-low heat for 5 minutes, or until the seafood is cooked through.
  • Garnish with freshly chopped cilantro, and lime or lemon wedges.
  • Enjoy!