Thai Inspired Fish Stew
Ingredients
- 1 Tbsp olive oil
- 1 large onion, finely chopped
- 1 large red bell pepper, chopped
- 1 large yellow bell pepper, chopped
- 3 fresh garlic cloves, minced
- 3 tsp smoked paprika
- 1 tsp ground coriander
- ½ tsp dried chili flakes
- 1 Tbsp tomato purée
- 1 x 14 oz jar crushed tomatoes
- 1 x 14 oz can unsweetened coconut milk
- 1 lb raw jumbo shrimp
- 1 lb skinless cod fillets, cut into bite-sized pieces
To garnish:
- fresh lime or lemon wedges and cilantro, chopped
Instructions
- Heat your oil in a large heavy-bottom deep skillet over medium heat. Add in the diced onions together with the bell peppers and saute for about 4 minutes.
- Stir in the garlic, all of your seasonings, tomato puree, and crushed tomatoes. Reduce the heat to a medium-low and allow the sauce to simmer for about 6 minutes.
- Once your sauce has thickened, pour in the coconut milk. Stir well to combine and bring the sauce to a gentle boil.
- Once bubbling, gently add in the fish and shrimp then reduce heat to medium-low. Simmer over medium-low heat for 5 minutes, or until the seafood is cooked through.
- Garnish with freshly chopped cilantro, and lime or lemon wedges.
- Enjoy!
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