Go Back
–+ servings
White bean avocado salad with tomatoes.
Servings: 6

White Bean Avocado Salad

This White Bean Avocado Salad is a powerhouse of nutrition, featuring creamy avocados, protein-rich white beans, and an array of fresh vegetables.
Prep: 15 minutes
Cook: 0 minutes
Total: 15 minutes
Pin Print
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 2 ripe Hass avocados, diced
  • juice of 1 large fresh lemon or lime
  • 1 red bell pepper, diced
  • 1 bunch fresh parsley or cilantro, chopped
  • 1 small red onion, diced
  • 1 cup cherry or plum tomatoes, chopped
  • 1 x 14.5 ozs white/cannellini beans, drained and rinsed
  • sea salt and dried chili flakes, to taste

Instructions 

  • In a large bowl add the chopped avocado and immediately squeeze the lemon juice over it. Toss to coat the pieces and prevent it from browning.
  • Add all the remaining ingredients and toss again to combine.
  • Taste test, adjust as desired.
  • Serve as salad or scoop with chips and enjoy!
  • Stays well in the fridge for 2 days.

Nutrition

Calories: 125kcal, Carbohydrates: 10g, Protein: 2g, Fat: 10g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 7g, Sodium: 9mg, Potassium: 451mg, Fiber: 5g, Sugar: 3g, Vitamin A: 841IU, Vitamin C: 39mg, Calcium: 17mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!