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5 from 1 vote
Servings: 1

Wild Blueberry & Almond Baked Oatmeal

Individually baked oatmeal with berries to taste just like a berry crumble.
Prep: 5 minutes
Cook: 23 minutes
Total: 28 minutes
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Ingredients 

  • 1/2 cup dry rolled oats
  • 4 egg whites or 1 whole large egg
  • 8 Tbsp unsweetened almond or coconut milk
  • 1 Tbsp sliced almonds
  • 1/8 tsp vanilla or almond extract
  • 10 drops liquid stevia, a pinch of granulated stevia, OR sweetener of choice (YOUR personal preference).

Instructions 

  • Combine ingredients, pour into a larger cereal sized glass(oven safe) dish, coated with coconut oil.
  • Add 1/2 cup frozen wild blueberries, on top. (You can also sprinkle 1 additional Tbsp sliced
  • almonds on top)
  • Set the dishes on a flat sheet pan.
  • Bake for 23-25 minutes in your preheated 375 degree oven.
  • Enjoy.

Nutrition

Serving: 1g, Calories: 294kcal, Carbohydrates: 31g, Protein: 21g, Fat: 9g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 5g, Sodium: 358mg, Potassium: 418mg, Fiber: 6g, Sugar: 2g, Vitamin A: 0.1IU, Calcium: 201mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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