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Air Fryer Pot Roast + Sweet Potatoes

Servings: 6

Ingredients

For the Marinade:

  • 1 cup freshly squeezed orange juice
  • 1/4 cup coconut aminos Bragg's liquid aminos, or low-sodium soy sauce
  • 3 Tbsps raw honey or pure maple syrup
  • 2 Tbsps Worcestershire sauce

For the Roast:

  • 3 or 4 lb beef chuck roast
  • 1/2 tsp sea salt
  • 1/2 tsp pepper

For the Sweet Potatoes:

  • 2 cups sweet potatoes or yam cubed
  • 2 tsps avocado oil or olive oil
  • 1/2 tsp garlic powder
  • sea salt and ground black pepper to taste
  • garnish with freshly chopped herbs if desired such as parsley or cilantro

Instructions

To Make Marinade:

  • Whisk together your freshly squeezed orange juice, aminos/soy sauce, honey/maple syrup, and Worcestershire sauce.
  • Pour this marinade over roast in a large bowl or dish and marinate, covered, in the fridge for 8-24 hours.
  • Remove from the fridge for about 30 minutes before cooking.
  • Preheat your air fryer to 400 degrees f.
  • Drain and discard excess marinade.
  • Place roast in your air fryer basket.
  • Sprinkle and rub generously with sea salt and pepper over the entire roast.
  • Air fry for 30 minutes at 400 degrees f. flipping your roast over halfway through cooking time.
  • Remove your roast from air fryer and allow it to rest for at least 5-10 minutes.
  • Meanwhile, toss sweet potato cubes with oil and seasonings.
  • Place sweet potato cubes in your air fryer at 400º Fahrenheit for 10-12 minutes while your roast is resting. Toss once during cooking time so they all get nicely browned.
  • Slice your roast against the grain and serve with your sweet potatoes.
  • Garnish with freshly chopped herbs if desired.
  • Enjoy!