• 1 lb. chicken legs thighs or small breasts (I used skin on, bone-in legs & thighs because they stay juicy!)
• 1 Tbsp avocado oil or olive oil
• sea salt and freshly ground black pepper to your taste
• 1 large English cucumber chopped
• 3 stalks crisp celery chopped
• 1.5 cups cherry or grape tomatoes halved or quartered
• a large handful of fresh cilantro or parsley leaves
• 1 large avocado diced
• 1/2 medium red onion thinly sliced

Dressing:

• 2 large fresh limes or lemons juiced
• 2 Tbsps high quality olive oil
• 1 large clove fresh garlic minced
• sea salt and fresh cracked black pepper to taste (about 1/4 teaspoon each)