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Roasted artichoke hearts with parmesan and no breadcrumbs on a plate and sprinkled with parsley flakes.
Servings: 4

Baked Artichoke Hearts

You'll only need a few simple ingredients and a few minutes of hands-on time to make these crispy, satisfying, flavorful roasted artichoke hearts!
Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes
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Ingredients 

  • 2 jars x 12 oz olive oil-marinated artichoke heart quarters, drained well
  • 1/4 cup freshly shredded parmesan cheese
  • flaky sea salt and freshly ground black pepper, to taste
  • red pepper flakes
  • fresh lemon wedges, for serving
  • chopped parsley, to garnish

Instructions 

  • Heat your oven to 425°F and line a baking sheet with parchment paper.
  • Place your artichokes in a colander and allow them to drain well until the oven is preheated, around 10-15 minutes.
  • Transfer the drained artichokes to your prepared sheet pan and spread in a single layer with some space in between.
  • Sprinkle each with parmesan cheese.
  • Bake in your preheated oven for 20-25 minutes, or until golden brown and crisp.
  • Season with flaky sea salt and freshly ground black pepper.
  • Garnish with freshly chopped parsley, red pepper flakes, and serve with lemon wedges.

Nutrition

Calories: 48kcal, Carbohydrates: 1g, Protein: 2g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 0.04g, Monounsaturated Fat: 0.5g, Cholesterol: 4mg, Sodium: 182mg, Potassium: 6mg, Fiber: 0.4g, Sugar: 0.3g, Vitamin A: 264IU, Vitamin C: 5mg, Calcium: 78mg, Iron: 0.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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