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🍋You could make a quick aioli as a dip if you like:
Garnish with freshly chopped parsley, red pepper flakes, and serve with lemon wedges.
..
Baked Artichoke Hearts
The most delicious + easiest snack, app, or side dish!
PERFECT for this upcoming holiday season, but equally wonderful for spring or summer entertaining.
You’ll only need a few simple ingredients and a few minutes of hands-on time, and you’ll be snacking on these crispy, satisfying, flavorful lil’ artichoke hearts!
Pull out a hot crispy pan of these babies and serve alongside aioli, your guests will be so impressed and you’ll love how simple this is!
🍋You could make a quick aioli as a dip if you like:
4 fresh cloves garlic, pressed
2 tsps freshly squeezed lemon juice
1 tsp smoked paprika
sprinkle of sea salt
½ cup homemade mayonnaise
Stir ingredients together to combine well, taste test, and adjust
If you’ve never eaten or cooked artichokes before … don’t let them intimidate you.
They’re incredibly delicious and nutritious, and bonus – they are low carb!
They’ve also got a ton of health benefits.
For starters, they have compounds that appear to help manage cholesterol, blood pressure, IBS, liver health, indigestion, and blood sugar.
💚Do you like artichokes? When was the last time you ate one?
REFERENCE:
HealthLINE
Be sure to try our other artichoke recipes:
Steamed Fresh Artichokes
Artichoke Chicken Piccata
Spinach Artichoke Cannellini Beans
Chicken Artichoke Skillet
Artichoke Egg Casserole
Pan Lemon Artichoke Chicken
4 servings
Ingredients:
-
2 jars x 12 oz olive oil-marinated artichoke heart quarters, drained well
-
1/4 cup freshly shredded parmesan cheese
-
flaky sea salt and freshly ground black pepper, to taste
-
red pepper flakes
-
fresh lemon wedges, for serving
-
chopped parsley, to garnish
Instructions:
Heat your oven to 425 degrees f. and line a baking sheet with parchment paper.
Place your artichokes in a colander and allow them to drain well until the oven is preheated, around 10-15 minutes.
Transfer the drained artichokes to your prepared sheet pan and spread in a single layer with some space in between.
Sprinkle each with parmesan cheese.
Bake in your preheated oven for 20-25 minutes, or until golden brown and crisp.
Season with flaky sea salt and freshly ground black pepper.
Garnish with freshly chopped parsley, red pepper flakes, and serve with lemon wedges.
Enjoy!
💚Rachel
Ingredients
- 2 jars x 12 oz olive oil-marinated artichoke heart quarters, drained well
- 1/4 cup freshly shredded parmesan cheese
- flaky sea salt and freshly ground black pepper, to taste
- red pepper flakes
- fresh lemon wedges, for serving
- chopped parsley, to garnish
Instructions
- Heat your oven to 425 degrees f. and line a baking sheet with parchment paper.
- Place your artichokes in a colander and allow them to drain well until the oven is preheated, around 10-15 minutes.
- Transfer the drained artichokes to your prepared sheet pan and spread in a single layer with some space in between.
- Sprinkle each with parmesan cheese.
- Bake in your preheated oven for 20-25 minutes, or until golden brown and crisp.
- Season with flaky sea salt and freshly ground black pepper.
- Garnish with freshly chopped parsley, red pepper flakes, and serve with lemon wedges.
© 2024 © Copyright CleanFoodCrush ® LLC 2014-2023 - Rachel Maser - CleanFoodCrush.com
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