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Baked Parmesan Butternut Squash Fries Recipe

Ingredients

  • 1 small butternut squash
  • 2 tsp arrowroot powder potato flour, or cornstarch
  • 2 Tbsp avocado oil or olive oil
  • 1/2 tsp cayenne pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 4 Tbsp grated Parmesan cheese
  • 3 Tbsp finely chopped fresh parsley
  • sea salt to your taste

Instructions

  • Preheat the oven to 375 f.
  • Line two or more baking sheets with parchment paper.
  • Using a sharp vegetable peeler, peel the butternut squash, then cut it in half and scoop out the seeds.
  • Slice the peeled pieces into 1/4″ fries.
  • Place the fries in a large bowl, and add in the oil, salt, cornstarch, cayenne, paprika and garlic powder.
  • Toss gently to get them all coated.
  • Spread fries in a single layer on the prepared baking sheets.
  • Bake in your preheated oven for about 15 minutes, flipping once halfway through, until the fries are crisp and golden brown.
  • While the fries are baking, toss together the parmesan cheese and parsley in a small bowl.
  • Once the fries are ready, sprinkle on the Parmesan mixture, and enjoy immediately!