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Broccoli + Crisp Apple Salad

Ingredients

Salad:

  • 1 large head of broccoli chopped into bite size florets
  • 2 fresh crisp apples cored and chopped bite size
  • 1/2 cup chopped raw walnuts or pecans
  • 1 cup carrots roughly chopped
  • 1/4 cup dried goji or cranberries
  • 1 small red onion chopped

Tangy Dressing:

  • 5 Tbsps apple cider vinegar
  • 3 Tbsps raw honey
  • 3 Tbsps extra virgin olive oil
  • 2 Tbsps dijon mustard
  • 2 Tbsps chopped fresh parsley leaves
  • 2 tsp red pepper flakes
  • sea salt & pepper to taste about a 1/2 tsp each

Instructions

  • In a small bowl whisk together all dressing ingredients. Chill until ready to use.
  • Bring a medium pot of water to a rapid boil. Add in a tsp of salt and the broccoli florets.
  • Cook until crisp tender, 1-2 minutes, then drain and rinse in ice water to immediately stop the cooking process.
  • In a large salad bowl toss together broccoli, apples, walnuts, carrots, goji and red onion.
  • Pour in dressing and gently toss until evenly coated.