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Cheesy Cauliflower Mushroom Steaks

Ingredients

  • 1 large cauliflower head sliced to 3/4 inch thick as shown
  • ghee or avocado oil cooking spray
  • 1 Tbsp avocado oil or olive oil
  • 1 Tbsp dry Italian seasonings
  • 8 oz fresh button mushrooms sliced
  • 2 fresh garlic cloves minced
  • 1 cup shredded mozzarella cheese
  • sea salt and fresh ground black pepper to taste
  • fresh thyme to garnish

Instructions

  • Preheat your oven to 400 degrees f. Spray baking sheets with cooking oil.
  • Place the cauliflower slices onto a large baking sheet. They need lots of space between them, and shouldn't overlap so use 2 large baking sheets if needed.
  • Brush each side of the cauliflower steaks lightly with the avocado oil, and season with sea salt, pepper, and Italian seasonings.
  • Roast for 20-25 minutes in your preheated oven, until nice and golden brown on the sides, flipping once during roasting time.
  • In a mixing bowl add mushrooms, minced garlic, a pinch of sea salt and pepper, then toss to coat well.
  • Spread mushroom mixture on another baking sheet sprayed with oil, and bake for 10-15 minutes in the preheated oven. OR saute mushroom mixture in a medium saute pan with 1 teaspoon of oil over med-high heat for 5-6 minutes.
  • Once done, remove the pans from the oven.
  • Sprinkle roasted cauliflower steaks with cheese and top the cheese with roasted mushrooms & garlic mixture.
  • Return to the oven for 2-3 minutes until cheese is melted and bubbly.
  • Sprinkle with fresh thyme and enjoy!