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Chicken Avocado Pear Salad

Ingredients

  • 2 skinless boneless chicken breasts, cut into halves
  • 1 Tbsp chopped rosemary
  • 4-6 cups mixed salad greens
  • 1 avocado pitted and sliced
  • 1 fresh pear sliced
  • 2 green onions sliced
  • ¼ cup raw walnuts
  • 2 Tbsps dried cranberries
  • For the honey mustard dressing:
  • ¼ cup prepared yellow mustard yellow or Dijon
  • 2 Tbsp extra virgin olive oil
  • 3 Tbsp raw honey
  • 2 Tbsp fresh lemon juice
  • ½ tsp ground cumin
  • 1/2 tsp sea salt

Instructions

  • Preheat a medium skillet over medium-high heat. Once hot, add 1 Tbsp of oil and cook the chicken for about 5 minutes on each side until browned.
  • Sprinkle the chopped rosemary onto the chicken, cover the skillet, lower the heat and let the chicken cook until cooked throughout.
  • Meanwhile, assemble the salad in a large bowl or 2 small ones, with the salad greens, topped with the sliced avocado, pears, onions, cranberries and walnuts.
  • To make the dressing, add all the ingredients to a jar, fit with a tight lid and shake until well combined.
  • Slice the chicken and add to the salad. Serve with honey mustard dressing.