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Chickpea Chopped Salad

Servings: 6

Ingredients

For The Salad:

  • 1 red bell pepper seeded and chopped
  • 1 orange or yellow bell pepper seeded and chopped
  • 1 small red onion finely diced
  • 4 garden cucumbers diced
  • 2 cups cherry tomatoes halved
  • a bunch of flat-leaf parsley chopped
  • 1 - 15 oz can chickpeas rinsed and drained

For The Dressing:

  • 3 Tbsps extra-virgin olive oil
  • 3 Tbsps red wine vinegar or apple cider vinegar
  • 3 cloves fresh garlic minced
  • 2 tsps dried oregano
  • 1/2 tsp sea salt or to taste
  • 1/2 tsp black pepper or to taste

Optional:

  • 1/2 cup crumbled feta cheese

Instructions

  • Start by preparing all of your fresh veggies. Chop the bell peppers, dice the onion and cucumbers, halve the tomatoes, and finely chop the parsley.
  • Rinse and drain your chickpeas.
  • In a large serving bowl add all of your prepared ingredients.
  • In a small jar add all the dressing ingredients and vigorously shake to combine, or whisk ingredients really well in a small bowl.
  • Pour this dressing over the salad and gently toss to combine.
  • Sprinkle your salad with crumbled feta if desired and enjoy!
  • Stays good in the fridge for 2-3 days.