Chocolate Nice Cream Cups
This clean dessert is made up of healthy chocolate ice cream cups that are dairy free and guilt free.
Ingredients
- 4 sliced FROZEN ripe bananas
- 4 Tbsps unsweetened almond or coconut milk
- 2 tsps pure vanilla extract
- 2 Tbsps all natural cacao powder
- 1 scoop or 2 scoops vanilla or chocolate protein powder of choice, totally optional
To decorate:
- 1 fresh banana, sliced to place on top immediately before freezing, as shown
Instructions
- Add all ingredients into your food processor, or high-speed blender and blend or pulse just until smooth. Often, I'll need to stop the blender to scrape down the sides a few times until everything is nicely combined.
- Fill a silicone cupcake mold with your "nice" cream mixture, then top each cup with fresh banana slices, as shown if desired.
- Freeze for about 4 hours or overnight.
- Remove from molds and enjoy immediately, or wrap in plastic and store in your freezer for up to a week!
Nutrition
Calories: 113kcal, Carbohydrates: 25g, Protein: 4g, Fat: 1g, Saturated Fat: 0.4g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.2g, Cholesterol: 6mg, Sodium: 35mg, Potassium: 418mg, Fiber: 4g, Sugar: 12g, Vitamin A: 63IU, Vitamin C: 9mg, Calcium: 53mg, Iron: 0.5mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Like this? Leave a comment below!