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Chopped Enchilada Skillet

Ingredients

  • 2 tsp avocado or olive oil
  • 1 yellow onion diced
  • 1 lb ground grass fed beef or turkey
  • 1 medium yellow squash chopped
  • 1 medium zucchini chopped
  • 2 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp sea salt
  • 1/2 tsp fresh ground pepper
  • 1/2 cup fresh corn kernels
  • 1 cup cooked black beans rinsed well if using canned
  • 4 sprouted corn tortillas sliced into strips (I love Food for Life brand)
  • 12 ounces enchilada sauce – look for minimal ingredients if using store bought
  • 1/2 cup grated mozzarella or colby jack optional
  • fresh cilantro or green onions garnish

Instructions

  • Heat oil in large skillet on medium; add onion & beef. Saute until meat is almost done, then add both squash – cook another 4-5 minutes.
  • Add spices, fresh corn, beans, tortilla strips, and enchilada sauce. While gently stirring, let heat to a nice bubbly consistency – about 4 more minutes.
  • Top with cheese & cilantro/green onions if desired.

Nutrition

Serving: 6g