4chicken breasts, about 1-1/2 lbs, pounded to an even thickness
sea salt and freshly ground black pepper, to taste
1Tbspolive oil, avocado oil, or unrefined coconut oil
1sweet onion, thinly diced or sliced
3fresh garlic cloves, minced
1tspground cumin
1tspsmoked paprika
1/4tspchili flakes, or to taste
1pintfresh cherry tomatoes
3small zucchini, sliced into 1/2 inch thick
2cupsfresh organic corn kernels, cut from the cob
1cupcanned organic coconut milk
3green onions, thinly sliced
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Instructions
Heat your oil in a large skillet, over medium heat. Add in the chicken, season with sea salt and pepper and sear until golden brown, about 5 minutes per side.
Remove chicken from the skillet and set aside.
In the same skillet, add in your onion, and saute for about 3 minutes, then add in the garlic and continue sautéing for just another minute or so.
Stir in the corn, zucchini, and all seasonings. Cook stirring ocassionaly for about 5 minutes more, until veggies are tender-crisp.
Add in coconut milk and give it all a good stir.
Return your cooked chicken back to the skillet nestling it into your sauce and veggies.
Stir in tomatoes.
Simmer until your sauce reduces slightly, the chicken is heated through, and tomatoes just begin to burst, about 5 minutes.
I sliced my chicken breasts against the grain - just for looks, and serving convince. You may serve them whole.