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Creamy Garlic & Tomato Basil Chicken Skillet: Eat Clean in Under 30 Min!

Ingredients

  • Makes 6 servings
  • pounds boneless skinless chicken breasts
  • 2 Tbsp coconut oil
  • 1 cup coconut milk
  • ½ cup chicken broth
  • 2 Tbsp gluten free flour/almond flour
  • 1 Tbsp chili powder
  • 4 garlic cloves minced
  • ½ cup sun dried tomatoes
  • 1/4 cup fresh basil chopped

Instructions

  • In a large skillet add oil and cook the chicken on medium high heat for about 5 minutes on each side or until brown and cooked through.
  • Remove chicken and set aside on a plate.
  • In the same skillet add the coconut milk, chicken broth, garlic, sundried tomatoes and chili powder and bring to the boil.
  • In a small bowl mix the gluten free flour with 3-4 Tbsps of water until you have a creamy texture with no lumps. Add it to the coconut sauce.
  • Whisk over medium high heat until it starts to thicken, about 10 minutes.
  • Add the chicken back to the pan, cooking for 2-3 minutes more to heat it up.
  • Sprinkle with fresh basil.