Creamy Raspberry 'Nice Cream' Prep
This raspberry "nice cream" is a healthy twist on ice cream. Made with clean ingredients like bananas, raspberries, and nut butter, your going to love this frozen treat.
Ingredients
- 6 ounces fresh raspberries
- 1/2 cup raw whole cashews, soaked in warm water at room temperature for at least 2 hours, then drained well
- 2 bananas, peeled, thickly sliced and FROZEN
Instructions
- Purée raspberries and cashews in a blender or food processor until smooth, adding up to 1/4 cup icy cold water if needed to completely purée.
- Add bananas and blend again, scraping down the sides several times, until very smooth.
- Transfer to a tightly sealed freezer-safe container and freeze until just solid, about 4 hours.
Nutrition
Calories: 164kcal, Carbohydrates: 23g, Protein: 4g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Sodium: 3mg, Potassium: 382mg, Fiber: 5g, Sugar: 10g, Vitamin A: 52IU, Vitamin C: 16mg, Calcium: 20mg, Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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