Go Back
–+ servings
Print Recipe

Crispy Sesame Chicken Fingers

Course: Dinner, Food Prep, Recipes
Servings: 6

Ingredients

  • 1-1/2 lbs chicken tenders
  • 3/4 cup coconut flour
  • 1 cup sesame seeds
  • 3 large eggs
  • 2 Tbsps unsweetened coconut milk
  • 1 tsp garlic powder
  • sea salt and freshly ground black pepper
  • cooking avocado oil spray

Instructions

  • Preheat your oven to 360 degrees f. and line a large baking sheet with parchment paper.
  • In a large bowl whisk the eggs, together with coconut milk, garlic powder and a pinch of sea salt.
  • In a separate bowl, add coconut flour.
  • In a third bowl, add sesame seeds.
  • Season the chicken tenders with sea salt and pepper on both sides, then dip each one into the egg mixture.
  • Next, dip them into the coconut flour, then egg mixture again and finally dredge them into the sesame seeds, gently pressing to get the seeds to stick on all sides.
  • Arrange the sesame chicken onto your prepared baking sheet, and lightly spray with avocado oil. Be sure to give them space in between, so that they can crisp up properly.
  • Bake until golden brown and cooked through, about 15-16 minutes, flipping halfway through.
  • Serve with your favorite dip and enjoy!
  • ❤Rachel