• 2 cups cooked quinoa
• 1 cup cooked green lentils drained well
• 2 small cloves of garlic minced very fine
• 4 Tbsp chopped green onions
• 3 ripe tomatoes chopped
• 1 red bell pepper diced
• 1/2 yellow bell pepper diced
• 1/2 small red onion chopped
• 3 Tbsps fresh flat-leaf parsley chopped
• 2 Tbsps fresh mint leaves chopped
• 2 Tbsps fresh dill chopped

{Gently combine above ingredients in large glass bowl}

whisk together:

• 2 Tbsp extra virgin olive or avocado oil
• 2 Tbsp raw honey optional
• 2 juice of fresh lemons