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Clean Eats Garlicy-Parm Mashed Cauliflower

Garlicy-Parm Mashed Cauliflower for Clean Eating Comfort Food!

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Ingredients 

  • 2 medium cauliflower heads, broken into large florets
  • 2 Tbsps ghee or clarified butter
  • 2-3 fresh garlic cloves, minced
  • 3-4 Tbsp unsweetened almond or coconut milk to thin it up
  • 1/4 cup grated fresh Parmesan
  • sea salt and fresh ground black pepper, to taste
  • 2 Tbsps chopped fresh chives, to garnish

Instructions 

  • Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 5-6 minutes, just until fork tender but not mush...yet.
  • Drain well, then add it to a food processor or high-speed blender with a large slotted spoon.
  • Add in the garlic, ghee, parmesan cheese, sea salt, and pepper.
  • Add the milk one Tablespoon by Tablespoon while pureeing until you find the consistency you like.
  • Puree until smooth, and to your desired consistency.
  • Add the mashed cauliflower to a serving dish or bowl and garnish with chives.
  • Serve warm and enjoy!
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