Go Back
–+ servings
Print Recipe

Greek-Inspired Chicken Meal Prep

Servings: 4

Ingredients

  • 1-1/2 lbs boneless skinless chicken thighs
  • 4 sweet peppers sliced
  • 4 vine tomatoes chopped into large bite-sized pieces
  • 4 medium garden cucumbers or 1 English cucumber coarsely chopped
  • 1 small red onion sliced
  • 1/2 cup crumbled feta cheese
  • 1 cup pitted kalamata olives

Greek marinade:

  • 1/3 cup extra-virgin olive oil
  • 1/4 cup red wine vinegar
  • 2 Tbsps pure maple syrup or raw honey
  • 1 Tbsp dried oregano
  • 1 tsp garlic powder
  • 1 tsp sea salt
  • 1/2 tsp freshly ground pepper

Instructions

  • Chop your chicken into small bite-sized pieces and place it in a shallow dish.
  • In a small jar add all the marinade ingredients and shake vigorously to combine. Or simply whisk your marinade together really well until emulsified.
  • Pour half of your marinade over the chicken and toss to coat. Allow chicken to marinate for at least 10-20 minutes on the counter, OR overnight in the refrigerator.
  • Reserve the remaining half of the marinade, (untouched by raw chicken) to drizzle over your meal prep bowls just before serving.
  • Heat a large skillet over medium-high heat.
  • Add in your marinated chicken and cook until golden brown and cooked through around 10 minutes.
  • Meanwhile, chop your veggies as desired for your bowls.
  • Once the chicken is done, allow it to cool then divide it equally into your meal prep bowls.
  • Next add the peppers, tomatoes, cucumbers, feta cheese, and olives to your bowls.
  • Drizzle with the remaining (untouched) marinade as desired.
  • Keep refrigerated for up to 3 days.
  • Enjoy!