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Grilled Eat Clean! Grilled Chicken with Mango with mango salsa

Grilled Chicken with Fresh Mango Salsa

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Ingredients 

  • Chicken
  • 4 6 oz chicken boneless skinless breasthalves
  • 1 Tbsp fresh lime zest
  • 1/3 cup fresh lime juice
  • 2 Tbsps avocado oil, olive oil, plus more for brushing grill
  • 1 1/2 tsp raw honey
  • 3 cloves garlic, minced
  • Sea salt and freshly ground black pepper
  • Salsa Ingredients:
  • 2 small avocados, ripe but semi-firm, diced
  • 2 medium tomatoes, diced
  • 1/2 cup red onion, diced
  • 1 medium fresh mango, diced
  • 1 clove garlic, minced
  • 1 Tbsp fresh lime juice

Instructions 

  • Place chicken on a cutting board, cover with a sheet of plastic wrap and pound thicker parts of chicken to an even thickness. Transfer chicken to a resealable plastic bag.
  • In a small mixing bowl whisk together lime zest,lime juice, olive oil, honey, garlic and season with 1 tsp.
  • Salt and 1/2 tsp pepper. Pour marinade mixture over chicken in the bag. Seal the bag, then rub marinade over chicken. Allow to rest in refrigerator 2 - 4 hours.
  • Preheat a grill over medium-high heat. Brush the grill grates lightly with oil then grill the chicken for
  • about 4-5 minutes per side, or until it's fully cooked through. Remove and let it rest for 5 minutes covered with foil.
  • Meanwhile, in a medium mixing bowl toss together avocado, mango, tomato, onion, garlic and lime and season with salt and pepper to taste.
  • Spoon a generous amount over chicken and sprinkle with fresh chopped parsley, cilantro, or mint.
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