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Honey Sesame Stir Fry Recipe

Ingredients

  • 1.5 lbs boneless skinless chicken breasts or tenders cut into 1 inch pieces
  • 2 Tbsps sesame oil divided
  • 3 large pepper bells different colors, diced large (I used red + yellow)
  • 1 large onion chopped into big chunks
  • sea salt and fresh ground black pepper to your taste
  • 2 fresh garlic cloves minced or pressed
  • 1/4 raw cup honey
  • 1/4 cup chicken bone broth or stock
  • 1/4 cup coconut aminos Bragg's liquid aminos, or low sodium soy sauce
  • 1 tsp gluten free flour
  • 2 Tbsp sesame seeds
  • 2 green onions thinly sliced

Instructions

  • Heat 1 Tbsp oil in a large skillet over medium heat. Add onion and cook for approximately 2 minutes.
  • Add in bell peppers and garlic and cook for an additional 3-4 minutes, or until veggies are crisp-tender. Remove from pan and set aside.
  • Add the remaining oil to the pan, then add in chicken and season with sea salt and pepper to taste.
  • Cook for 8 minutes or so, stirring occasionally until browned and cooked through.
  • Meanwhile, in a small glass bowl whisk together all the sauce ingredients.
  • Return veggies and add the sauce to the pan and cook, stirring for 2 more minutes until heated through and the sauce thickens a bit.
  • Garnish with sesame seeds and green onions. I served this over brown rice, but quinoa would also be awesome!