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Lemon-Thyme Chicken Tenders on a Stick

Ingredients

  • Wooden Skewers must be soaked for at least 30 minutes in water to prevent burning.
  • 2 lbs well-trimmed Chicken Tenders
  • 1/2 cup Fresh Squeezed Lemon Juice
  • 1/4 cup Avocado Oil or Extra Virgin Olive Oil
  • 1/4 cup Organic Prepared Mustard regular or course ground/depending on your preference
  • 8 Cloves Garlic minced
  • 2 Tbsps Fresh Lemon Peel zest
  • 4 Tbsp Snipped Fresh Thyme Leaves
  • 2 tsp fresh Ground Black Pepper
  • 1 tsp Sea Salt

Instructions

  • Whisk all ingredients (except the chicken) together.
  • Place everything in a plastic bag, or a shallow dish. Marinate for 4 hours, refrigerated.
  • Remove from fridge, let sit on counter for 30 minutes.
  • Drain all liquid, DISCARD marinade.
  • Thread Tenders onto Wooden Skewers.
  • Grill Med-High heat, for several minutes per side, turning just once, until juices run clear.
  • Wrap in foil until ready to serve.