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7 Days Fun of Clean RecipesDownload
17May, 16
Clean Food Love

Who is using the Grill on the regular, these days? 🙋

Makes 8 servings- for food prep, or a party!

Ingredients: 

  • Wooden Skewers must be soaked for at least 30 minutes in water to prevent burning.
  • 2 lbs well-trimmed Chicken Tenders
  • 1/2 cup Fresh Squeezed Lemon Juice
  • 1/4 cup Avocado Oil, or Extra Virgin Olive Oil
  • 1/4 cup Organic Prepared Mustard (regular or course ground/depending on your preference)
  • 8 Cloves Garlic, minced
  • 2 Tbsps Fresh Lemon Peel (zest)
  • 4 Tbsp Snipped Fresh Thyme Leaves
  • 2 tsp fresh Ground Black Pepper
  • 1 tsp Sea Salt

Lemon Chicken Tenders on the Grill https://cleanfoodcrush.com/lemon-chicken-tenders/

Directions:

  1. Whisk all ingredients (except the chicken) together.
  2. Place everything in a plastic bag, or a shallow dish. Marinate for 4 hours, refrigerated.
  3. Remove from fridge, let sit on counter for 30 minutes.
  4. Drain all liquid, DISCARD marinade.
  5. Thread Tenders onto Wooden Skewers.
  6. Grill Med-High heat, for several minutes per side, turning just once, until juices run clear.
  7. Wrap in foil until ready to serve.

Lemon-Thyme Chicken Tenders on a Stick

Ingredients

  • Wooden Skewers must be soaked for at least 30 minutes in water to prevent burning.
  • 2 lbs well-trimmed Chicken Tenders
  • 1/2 cup Fresh Squeezed Lemon Juice
  • 1/4 cup Avocado Oil, or Extra Virgin Olive Oil
  • 1/4 cup Organic Prepared Mustard (regular or course ground/depending on your preference)
  • 8 Cloves Garlic, minced
  • 2 Tbsps Fresh Lemon Peel (zest)
  • 4 Tbsp Snipped Fresh Thyme Leaves
  • 2 tsp fresh Ground Black Pepper
  • 1 tsp Sea Salt

Instructions

  1. Whisk all ingredients (except the chicken) together.
  2. Place everything in a plastic bag, or a shallow dish. Marinate for 4 hours, refrigerated.
  3. Remove from fridge, let sit on counter for 30 minutes.
  4. Drain all liquid, DISCARD marinade.
  5. Thread Tenders onto Wooden Skewers.
  6. Grill Med-High heat, for several minutes per side, turning just once, until juices run clear.
  7. Wrap in foil until ready to serve.
https://cleanfoodcrush.com/lemon-chicken-tenders/

Clean Eating Lemon-Thyme Chicken Tenders https://cleanfoodcrush.com/lemon-chicken-tenders/

Clean Food Love

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Rachel Maser Clean Food Crush
Mail us at:
Clean Food Crush LLC
11429 S. District Dr.
Suite #1323
South Jordan, UT 84095

You may also call 1-888-317-4917
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