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Meal Prep Bento Boxes 4 Different Ways
Ingredients
Makes 1 serving each
Fruit Salad (yummy, yummy):
1/4
cup
Greek yogurt
1/8
of a pineapple
cored and sliced
1/3
cup
mixed fresh berries
1/4
cup
raw almonds
The Greek Lunchbox:
4
slices
of roasted turkey or chicken
nitrate free
1/4
cup
green olives
1/4
cup
plain Greek yogurt
1
small cucumber
peeled and sliced
1
or 2 ounces feta cheese
a handful of cherry tomatoes
Deconstructed Turkey Sandwich Box:
3-4
ounces
roasted turkey
nitrate free
1/2
apple
cored and sliced (drizzle with a bit of lemon juice to keep it from browning)
1-2
ounces
cheese
1/3
yellow
or red bell pepper, cut into stripes
1/2
cucumber
sliced
4
gluten free crackers
The Protein Lunchbox:
1
hard boiled egg
peeled and cut into half
3-4
ounces
of roasted turkey or chicken
nitrate free
2
oz.
cheese chunks
1/4
cup
raw cashews
1/3
cup
cooked edamame
Instructions
Arrange all the ingredients in an air tight container and refrigerate for up to 3 days.